Thursday, November 13, 2008

Think Thin Thursdays -- #1

Bridgete Over at the Not So Blog Blog has started a new weekly meme challenge. It's to help us all get fit. Think Thin Thursdays starts today.

I don't necissarily have a lot of weight to lose, though I do have some, what I need to do most is tone. I haven't toned my belly since my second c-section when Izzie was born.

That being said, I have set three goals for this week. I'm starting small.

#1 I will walk 3 days a week. A half mile, a mile, whatever, just designated walking at the Park on the trail.
#2 I need to lose about 10 lbs, so I want to lose some weight this week
#3 I will do crunches or sit ups 2 nights a week.


Our task for this week is:

"Instead of giving myself reasons why I can't, I give myself reasons why I can." ~Author Unknown

What are your reasons??

My reasons are my daughters and myself. I want to teach my children healthy lifestyles. I want them to know that if you keep up with excercise and eating right, you can keep yourself pretty fit and healthy. I also want to feel better about myself, and when I look and feel healthier, I know I will be happy.














Check out the Official rules for Think Thin Thursdays Here at Bridgette's Not so blog Blog





6 comments:

Bridgette said...

Great job, Kris! We can do this!

Susan said...

Starting is the hardest part. I am doing Think Thin Thursday too.

Staci said...

Good luck this week. Your goals sound great! I need to be more specific in mine.

Kim @ What's That Smell said...

Good luck!

The Petersons said...

Good for you!! Good luck with the challenge.

AJ said...

Good Luck! I know you can do it. I really need to get in on Think Thin Thursdays.