I don't necissarily have a lot of weight to lose, though I do have some, what I need to do most is tone. I haven't toned my belly since my second c-section when Izzie was born.
That being said, I have set three goals for this week. I'm starting small.
#1 I will walk 3 days a week. A half mile, a mile, whatever, just designated walking at the Park on the trail.
#2 I need to lose about 10 lbs, so I want to lose some weight this week
#3 I will do crunches or sit ups 2 nights a week.
Our task for this week is:
"Instead of giving myself reasons why I can't, I give myself reasons why I can." ~Author Unknown
What are your reasons??
My reasons are my daughters and myself. I want to teach my children healthy lifestyles. I want them to know that if you keep up with excercise and eating right, you can keep yourself pretty fit and healthy. I also want to feel better about myself, and when I look and feel healthier, I know I will be happy.
Check out the Official rules for Think Thin Thursdays Here at Bridgette's Not so blog Blog
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5 comments:
Great job, Kris! We can do this!
Starting is the hardest part. I am doing Think Thin Thursday too.
Good luck this week. Your goals sound great! I need to be more specific in mine.
Good for you!! Good luck with the challenge.
Good Luck! I know you can do it. I really need to get in on Think Thin Thursdays.
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